It occurs when the rotator cuff tendons or the bursa (a fluid-filled sac) become pinched or compressed between the bones of the shoulder, specifically under the acromion (the top edge of the shoulder blade), Pain & Inflammation Management:Rest & Activity Modification,Icing,Sleep Positioning,Posture Correction,Gentle Mobility & Stretching:Pendulum Swings,Doorway Chest Stretch,Crossover Arm Stretch,Strengthening & Stabilization:Scapular Squeezes,Isometric External Rotation,Resistance Band External Rotation,Wall Angels.
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Receive a detailed digital prescription with medication names, dosages, and instructions directly on your app.
Symptom relief & improvement
Experience noticeable improvement as prescribed treatments take effect. Follow medication schedule for best results.
Follow-up & progress check
Free follow-up call to assess your recovery, adjust treatment if needed, and answer any health concerns.
Preventive health roadmap
Personalised health guidelines and preventive care recommendations to maintain long-term well-being.
Clear diagnosis & treatment plan
Understand your condition with a clear explanation and personalised treatment plan tailored to your health profile to prevent future issues.
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