Lumbar Lordosis (commonly called "Swayback") is an excessive inward curve of the lower back. This often causes the pelvis to tilt forward (Anterior Pelvic Tilt), which can worsen your IVDP, Spinal Stenosis, and Nerve Compression by pinching the joints in the back of the spine,The "Muscle Imbalance":Tight,Weak,Strengthening the "Weak" Side (The Correctors):Pelvic Tilts,Glute Bridges,Dead Bug,Stretching the "Tight" Side (The Releasers):Kneeling Hip Flexor Stretch,Knees-to-Chest,Posture Reset:The "Wall Flatten",Daily Management :Avoid High Heels,Check Your Sleeping Position,Seated Support.
Digital prescription delivered
Receive a detailed digital prescription with medication names, dosages, and instructions directly on your app.
Symptom relief & improvement
Experience noticeable improvement as prescribed treatments take effect. Follow medication schedule for best results.
Follow-up & progress check
Free follow-up call to assess your recovery, adjust treatment if needed, and answer any health concerns.
Preventive health roadmap
Personalised health guidelines and preventive care recommendations to maintain long-term well-being.
Clear diagnosis & treatment plan
Understand your condition with a clear explanation and personalised treatment plan tailored to your health profile to prevent future issues.
4.8+ average ratings
Served 10K+ homes
Background verified
Trained for 100+ hours
