Muscular Dystrophy (MD) focuses on preserving muscle function and preventing joint stiffness (contractures). Unlike many other conditions, the goal is not to "build" muscle through intense lifting—which can actually damage fragile muscle fibers—but to maintain what is there for as long as possible, Sub-maximal Exercise,Daily Stretching,Aquatic Therapy,Respiratory Care,Orthotics & Braces,Mobility Aids,Home Layout,Avoid Eccentric Exercise,Watch for Fatigue,Fall Prevention.
