Duchenne Muscular Dystrophy (DMD) at home is unique because the goal is preservation, not strengthening. Because DMD muscles lack dystrophin, intense exercise can cause irreversible fiber damage, The "Rule of Two",Achilles Tendons,Hamstrings,Iliotibial (IT) Bands,Sub-maximal Activity,Respiratory & Bone Health:Lung Volume Recruitment (LVR),Standing Programs.
