Carpal Tunnel Syndrome (CTS) focuses on reducing pressure on the median nerve by combining activity modification, splinting, and specific "nerve gliding" exercises. In mild to moderate cases, these conservative methods can often relieve symptoms and prevent the need for surgery, Splinting,Nerve and Tendon Gliding,Ergonomic Adjustments,Rehabilitation Exercises,Neutral Position,Neutral Wrists,Take Micro-Breaks,Reduce Grip Force,Screen Height.
